Ian Bee 50000m row
50,000m
Meters
3:46:36.2
Time
2:15.9
Pace
2990
Calories
101
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 4680 |
| Drag Factor | 112 |
September 03, 2022 11:28:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46:36.2 | 50,000m | 2:15.9 | 139 | 779 | 20 | 101 |
| 31:24.6 | 7,000m | 2:14.6 | 143 | 793 | 20 | 147 |
| 31:18.4 | 14,000m | 2:14.1 | 145 | 798 | 21 | 141 |
| 31:16.0 | 21,000m | 2:14.0 | 145 | 800 | 21 | 144 |
| 31:13.7 | 28,000m | 2:13.8 | 146 | 802 | 21 | 152 |
| 31:43.7 | 35,000m | 2:15.9 | 139 | 779 | 21 | 151 |
| 33:30.3 | 42,000m | 2:23.5 | 118 | 706 | 20 | |
| 31:54.4 | 49,000m | 2:16.7 | 137 | 771 | 21 | |
| 4:15.0 | 50,000m | 2:07.5 | 169 | 881 | 22 |
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50k
erg.zone