Ian Bee v410m/r...1 row
410m
Meters
2:06.2
Time
2:33.9
Pace
22
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 410m |
| Overall Time | 2:06.2 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 112 |
September 03, 2022 11:31:16
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.2 | 410m | 2:33.9 | 96 | 630 | 19 | |
| 2:06.2 | 410m | 2:33.9 | 96 | 630 | 19 | |
| r0m |
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