Ian Bee v600m/0:10r...1 row
600m
Meters
2:42.0
Time
2:15.0
Pace
35
Calories
144
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 631m |
| Overall Time | 2:52.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 123 |
September 06, 2022 07:41:29
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:42.0 | 600m | 2:15.0 | 142 | 789 | 23 | 144 | |
| 2:42.0 | 600m | 2:15.0 | 142 | 789 | 23 | 144 | |
| r: 0:10 | 31m | ||||||
| r31m |
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