Ian Bee v515m/r...1 row
515m
Meters
2:48.6
Time
2:43.6
Pace
26
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 515m |
| Overall Time | 2:48.6 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 112 |
September 10, 2022 10:05:48
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.6 | 515m | 2:43.6 | 80 | 574 | 21 | 132 |
| 2:48.6 | 515m | 2:43.6 | 80 | 574 | 21 | 132 |
| r0m |
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