Ian Bee v600m/0:07r...1 row
600m
Meters
2:44.8
Time
2:17.3
Pace
35
Calories
137
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 618m |
| Overall Time | 2:51.8 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 124 |
September 14, 2022 07:37:19
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:44.8 | 600m | 2:17.3 | 135 | 765 | 23 | 137 | |
| 2:44.8 | 600m | 2:17.3 | 135 | 765 | 23 | 137 | |
| r: 0:07 | 18m | ||||||
| r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
erg.zone