Ian Bee 21097m row
21,097m
Meters
1:25:56.7
Time
2:02.2
Pace
1372
Calories
168
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 2071 |
| Drag Factor | 116 |
September 17, 2022 11:01:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:56.7 | 21,097m | 2:02.2 | 192 | 959 | 24 | 168 |
| 14:09.0 | 3,450m | 2:03.0 | 188 | 946 | 24 | 161 |
| 14:07.3 | 6,900m | 2:02.7 | 189 | 950 | 24 | 165 |
| 14:07.3 | 10,350m | 2:02.7 | 189 | 950 | 24 | 169 |
| 14:08.2 | 13,800m | 2:02.9 | 188 | 948 | 24 | 167 |
| 14:02.6 | 17,250m | 2:02.1 | 192 | 961 | 24 | 172 |
| 13:52.5 | 20,700m | 2:00.6 | 199 | 985 | 25 | 178 |
| 1:29.8 | 21,097m | 1:53.0 | 242 | 1132 | 25 | 179 |
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Workout Graph
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HM - push pace
erg.zone