Ian Bee v408m/r...1 row
408m
Meters
2:10.9
Time
2:40.4
Pace
21
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 408m |
| Overall Time | 2:10.9 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 115 |
September 17, 2022 11:06:28
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.9 | 408m | 2:40.4 | 85 | 591 | 20 | 132 |
| 2:10.9 | 408m | 2:40.4 | 85 | 591 | 20 | 132 |
| r0m |
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