Ian Bee v600m/0:06r...1 row
600m
Meters
2:42.2
Time
2:15.1
Pace
35
Calories
130
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 620m |
| Overall Time | 2:48.2 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 129 |
September 19, 2022 10:15:13
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:42.2 | 600m | 2:15.1 | 142 | 787 | 24 | 130 | |
| 2:42.2 | 600m | 2:15.1 | 142 | 787 | 24 | 130 | |
| r: 0:06 | 20m | ||||||
| r20m |
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