Ian Bee v600m/0:03r...1 row
600m
Meters
2:46.6
Time
2:18.8
Pace
34
Calories
144
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | 0:03.0 |
| Overall Distance | 609m |
| Overall Time | 2:49.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 130 |
September 24, 2022 07:35:32
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:46.6 | 600m | 2:18.8 | 131 | 750 | 24 | 144 | |
| 2:46.6 | 600m | 2:18.8 | 131 | 750 | 24 | 144 | |
| r: 0:03 | 9m | ||||||
| r9m |
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