Ian Bee v309m/r...1 row
309m
Meters
1:30.3
Time
2:26.1
Pace
17
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 309m |
| Overall Time | 1:30.3 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 33 |
| Drag Factor | 125 |
September 26, 2022 07:37:23
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.3 | 309m | 2:26.1 | 112 | 686 | 22 | 131 |
| 1:30.3 | 309m | 2:26.1 | 112 | 686 | 22 | 131 |
| r0m |
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