Ian Bee v600m/0:05r...1 row
600m
Meters
2:49.3
Time
2:21.0
Pace
34
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 616m |
| Overall Time | 2:54.3 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
| Drag Factor | 128 |
October 02, 2022 11:22:37
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.3 | 600m | 2:21.0 | 125 | 728 | 23 | |
| 2:49.3 | 600m | 2:21.0 | 125 | 728 | 23 | |
| r: 0:05 | 16m | |||||
| r16m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
erg.zone