Ian Bee 1016m row
1,016m
Meters
4:34.7
Time
2:15.1
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 127 |
October 29, 2022 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.7 | 1,016m | 2:15.1 | 142 | 787 | 23 |
| 4:34.7 | 1,016m | 2:15.1 | 142 | 787 | 23 |
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Oct 2022 - The Super Sixties Stopping 6k
erg.zone