Ian Bee 3x2000m/2:00r row
6,000m
Meters
22:46.3
Time
1:53.8
Pace
422
Calories
| Rest Distance | 195m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,195m |
| Overall Time | 26:46.3 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 127 |
October 29, 2022 08:21:30
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.3 | 6,000m | 1:53.8 | 237 | 1116 | 25 | |
| 7:37.0 | 2,000m | 1:54.2 | 235 | 1107 | 26 | |
| 7:34.8 | 2,000m | 1:53.7 | 238 | 1119 | 26 | |
| 7:34.5 | 2,000m | 1:53.6 | 239 | 1121 | 25 | |
| r195m |
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Workout Graph
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