Ian Bee v226m/r...1 row
226m
Meters
1:08.8
Time
2:32.2
Pace
12
Calories
126
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 226m |
| Overall Time | 1:08.8 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 25 |
| Drag Factor | 128 |
November 02, 2022 07:48:12
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.8 | 226m | 2:32.2 | 99 | 641 | 22 | 126 |
| 1:08.8 | 226m | 2:32.2 | 99 | 641 | 22 | 126 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
erg.zone