Ian Bee v600m/0:04r...1 row
600m
Meters
2:43.0
Time
2:15.8
Pace
35
Calories
131
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 614m |
| Overall Time | 2:47.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 124 |
November 08, 2022 07:49:35
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:43.0 | 600m | 2:15.8 | 140 | 780 | 24 | 131 | |
| 2:43.0 | 600m | 2:15.8 | 140 | 780 | 24 | 131 | |
| r: 0:04 | 14m | ||||||
| r14m |
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