Ian Bee 10:06 row
2,158m
Meters
10:06.6
Time
2:20.5
Pace
123
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 15 |
| Stroke Count | 162 |
| Drag Factor | 128 |
November 13, 2022 10:46:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,158m | 2:20.5 | 126 | 733 | 15 |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 16 |
| 10:06.6 | 12m | 4:35.0 | 17 | 357 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Slow Steady State
erg.zone