Ian Bee v600m/0:04r...1 row
600m
Meters
2:42.7
Time
2:15.5
Pace
35
Calories
128
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 612m |
| Overall Time | 2:46.7 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 125 |
November 15, 2022 07:39:26
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:42.7 | 600m | 2:15.5 | 140 | 783 | 24 | 128 | |
| 2:42.7 | 600m | 2:15.5 | 140 | 783 | 24 | 128 | |
| r: 0:04 | 12m | ||||||
| r12m |
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