Ian Bee 100000m row
100,000m
Meters
8:20:08.9
Time
2:30.0
Pace
5794
Calories
60
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 10172 |
| Drag Factor | 124 |
November 17, 2022 14:32:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20:08.9 | 100,000m | 2:30.0 | 104 | 656 | 20 | 60 |
| 49:47.6 | 10,925m | 2:16.7 | 137 | 771 | 22 | 145 |
| 49:51.9 | 21,850m | 2:16.9 | 136 | 769 | 22 | 153 |
| 49:55.3 | 32,775m | 2:17.0 | 136 | 767 | 21 | 154 |
| 49:53.0 | 43,700m | 2:16.9 | 136 | 768 | 22 | 155 |
| 57:00.2 | 54,625m | 2:36.5 | 91 | 614 | 20 | |
| 53:03.3 | 65,550m | 2:25.6 | 113 | 689 | 21 | |
| 59:08.1 | 76,475m | 2:42.3 | 82 | 581 | 18 | |
| 1:00:26.3 | 87,400m | 2:45.9 | 77 | 563 | 20 | |
| 1:03:03.6 | 98,325m | 2:53.1 | 67 | 531 | 18 | |
| 7:59.7 | 100,000m | 2:23.1 | 119 | 710 | 22 |
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100km
erg.zone