Ian Bee v600m/0:46r...2 row
906m
Meters
4:13.9
Time
2:20.1
Pace
51
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:46.0 |
| Overall Distance | 927m |
| Overall Time | 4:59.9 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 131 |
December 08, 2022 07:44:02
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.9 | 906m | 2:20.1 | 127 | 737 | 22 | |
| 2:42.8 | 600m | 2:15.6 | 140 | 782 | 22 | |
| r: 0:46 | 21m | |||||
| 1:30.4 | 305m | 2:28.1 | 108 | 670 | 22 | |
| r21m |
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