Ian Bee 500m row
500m
Meters
1:41.2
Time
1:41.2
Pace
40
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 152 |
December 16, 2022 06:32:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 33 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 32 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 33 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 33 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 36 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Dec 2022 - The Super Sixties Super Sprint - CTC Members
erg.zone