Ian Bee 10:05 row
2,216m
Meters
10:05.5
Time
2:16.6
Pace
129
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 151 |
December 17, 2022 09:05:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,216m | 2:16.6 | 137 | 772 | 17 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 18 |
| 10:05.5 | 16m | 2:51.8 | 69 | 537 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Slow Steady State
erg.zone