Ian Bee 242m row
242m
Meters
0:49.6
Time
1:42.4
Pace
18
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 38 |
| Stroke Count | 32 |
| Drag Factor | 135 |
December 17, 2022 09:21:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.6 | 242m | 1:42.4 | 325 | 1419 | 38 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 42 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 42 |
| 0:09.8 | 242m | 1:56.6 | 220 | 1058 | 24 |
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Workout Graph
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Dec 2022 - The Super Sixties Super Sprint - CTC Members
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