Ian Bee 294m row
294m
Meters
1:00.0
Time
1:42.0
Pace
23
Calories
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 32 |
| Stroke Count | 33 |
| Drag Factor | 126 |
December 18, 2022 11:13:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 32 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 33 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 36 |
| 0:20.0 | 294m | 1:46.3 | 291 | 1300 | 30 |
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Workout Graph
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Dec 2022 - The Super Sixties Super Sprint - CTC Members
erg.zone