Ian Bee v600m/0:18r...1 row
600m
Meters
2:49.6
Time
2:21.3
Pace
34
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 0:18.0 |
| Overall Distance | 657m |
| Overall Time | 3:07.6 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 135 |
December 26, 2022 09:53:17
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.6 | 600m | 2:21.3 | 124 | 726 | 23 | |
| 2:49.6 | 600m | 2:21.3 | 124 | 726 | 23 | |
| r: 0:18 | 57m | |||||
| r57m |
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