Ian Bee v600m/0:08r...1 row
600m
Meters
2:47.6
Time
2:19.6
Pace
34
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 618m |
| Overall Time | 2:55.6 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 132 |
December 29, 2022 08:32:57
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.6 | 600m | 2:19.6 | 128 | 742 | 24 | |
| 2:47.6 | 600m | 2:19.6 | 128 | 742 | 24 | |
| r: 0:08 | 18m | |||||
| r18m |
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