Ian Bee 21097m row
21,097m
Meters
1:25:31.7
Time
2:01.6
Pace
1378
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 2018 |
| Drag Factor | 125 |
December 29, 2022 10:03:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:31.7 | 21,097m | 2:01.6 | 195 | 969 | 23 |
| 14:03.1 | 3,450m | 2:02.1 | 192 | 960 | 23 |
| 14:02.1 | 6,900m | 2:02.0 | 193 | 962 | 24 |
| 14:02.8 | 10,350m | 2:02.1 | 192 | 961 | 23 |
| 13:58.8 | 13,800m | 2:01.5 | 195 | 970 | 24 |
| 14:01.2 | 17,250m | 2:01.9 | 193 | 964 | 24 |
| 13:52.5 | 20,700m | 2:00.6 | 199 | 985 | 23 |
| 1:31.3 | 21,097m | 1:54.9 | 230 | 1092 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HM - push pace
app.erg.zone