Ian Bee v600m/0:10r...1 row
600m
Meters
2:54.9
Time
2:25.7
Pace
33
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 630m |
| Overall Time | 3:04.9 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 124 |
December 29, 2022 10:10:41
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.9 | 600m | 2:25.7 | 113 | 689 | 23 | |
| 2:54.9 | 600m | 2:25.7 | 113 | 689 | 23 | |
| r: 0:10 | 30m | |||||
| r30m |
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