Ian Bee 1000m row
1,000m
Meters
3:32.4
Time
1:46.2
Pace
75
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
| Drag Factor | 132 |
January 15, 2023 08:20:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.4 | 1,000m | 1:46.2 | 292 | 1305 | 29 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 29 |
| 0:42.7 | 400m | 1:46.7 | 288 | 1290 | 28 |
| 0:42.6 | 600m | 1:46.5 | 290 | 1297 | 30 |
| 0:42.5 | 800m | 1:46.2 | 292 | 1304 | 30 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 32 |
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Workout Graph
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Jan 2023 - The Double Double - CTC Members
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