Ian Bee v600m/1:57r...1 row
600m
Meters
2:46.0
Time
2:18.3
Pace
34
Calories
| Rest Distance | 407m |
|---|---|
| Rest Time | 1:57.0 |
| Overall Distance | 1,007m |
| Overall Time | 4:43.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 131 |
January 15, 2023 08:27:37
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.0 | 600m | 2:18.3 | 132 | 755 | 25 | |
| 2:46.0 | 600m | 2:18.3 | 132 | 755 | 25 | |
| r: 1:57 | 407m | |||||
| r407m |
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