Ian Bee 35:33 row
8,003m
Meters
35:33.1
Time
2:13.2
Pace
479
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 739 |
| Drag Factor | 138 |
January 21, 2023 08:15:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:33.1 | 8,003m | 2:13.2 | 148 | 808 | 21 |
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 21 |
| 20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 21 |
| 30:00.0 | 2,297m | 2:10.6 | 157 | 840 | 21 |
| 35:33.1 | 1,263m | 2:11.8 | 153 | 825 | 21 |
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Workout Graph
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Slow Steady State
app.erg.zone