Ian Bee 11:39 row
2,517m
Meters
11:39.1
Time
2:18.8
Pace
146
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 204 |
| Drag Factor | 139 |
January 22, 2023 10:46:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.1 | 2,517m | 2:18.8 | 131 | 749 | 17 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 18 |
| 11:39.1 | 317m | 2:36.3 | 92 | 615 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Slow Steady State
app.erg.zone