Ian Bee v207m/r...1 row
207m
Meters
1:03.1
Time
2:32.4
Pace
11
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 207m |
| Overall Time | 1:03.1 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 135 |
January 30, 2023 07:43:39
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.1 | 207m | 2:32.4 | 99 | 640 | 18 | |
| 1:03.1 | 207m | 2:32.4 | 99 | 640 | 18 | |
| r0m |
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