Ian Bee v318m/r...1 row
318m
Meters
1:32.8
Time
2:25.9
Pace
17
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 318m |
| Overall Time | 1:32.8 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 32 |
| Drag Factor | 135 |
January 31, 2023 07:40:46
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.8 | 318m | 2:25.9 | 113 | 687 | 21 | |
| 1:32.8 | 318m | 2:25.9 | 113 | 687 | 21 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone