Ian Bee v419m/r...1 row
419m
Meters
2:01.4
Time
2:24.8
Pace
23
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 419m |
| Overall Time | 2:01.4 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 135 |
February 02, 2023 07:47:00
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.4 | 419m | 2:24.8 | 115 | 696 | 22 | |
| 2:01.4 | 419m | 2:24.8 | 115 | 696 | 22 | |
| r0m |
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app.erg.zone