Ian Bee v600m/0:10r...1 row
600m
Meters
2:43.0
Time
2:15.8
Pace
35
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 619m |
| Overall Time | 2:53.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 140 |
February 08, 2023 07:35:40
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.0 | 600m | 2:15.8 | 140 | 780 | 23 | |
| 2:43.0 | 600m | 2:15.8 | 140 | 780 | 23 | |
| r: 0:10 | 19m | |||||
| r19m |
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