Ian Bee 1402m row
1,402m
Meters
5:03.3
Time
1:48.1
Pace
103
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 136 |
February 14, 2023 06:35:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,402m | 1:48.1 | 277 | 1251 | 29 |
| 1:05.0 | 300m | 1:48.3 | 275 | 1247 | 29 |
| 1:05.0 | 600m | 1:48.3 | 275 | 1247 | 30 |
| 1:05.2 | 900m | 1:48.6 | 273 | 1238 | 29 |
| 1:04.9 | 1,200m | 1:48.1 | 277 | 1251 | 30 |
| 0:43.2 | 1,402m | 1:46.9 | 286 | 1285 | 31 |
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1402
app.erg.zone