Ian Bee v600m/0:09r...1 row
600m
Meters
2:54.1
Time
2:25.0
Pace
33
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 623m |
| Overall Time | 3:03.1 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 133 |
February 18, 2023 08:18:55
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.1 | 600m | 2:25.0 | 115 | 694 | 23 | |
| 2:54.1 | 600m | 2:25.0 | 115 | 694 | 23 | |
| r: 0:09 | 23m | |||||
| r23m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone