Ian Bee 4:42 row
1,026m
Meters
4:42.8
Time
2:17.8
Pace
60
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 135 |
March 04, 2023 07:48:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.8 | 1,026m | 2:17.8 | 134 | 760 | 21 |
| 4:42.9 | 1,027m | 2:17.7 | 134 | 761 | 21 |
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Slow Steady State
app.erg.zone