Ian Bee 2:22 row
513m
Meters
2:22.8
Time
2:19.1
Pace
29
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 128 |
March 09, 2023 20:42:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.8 | 513m | 2:19.1 | 130 | 746 | 21 |
| 2:22.8 | 513m | 2:19.1 | 130 | 746 | 21 |
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Slow Steady State
app.erg.zone