Ian Bee v424m/r...1 row
424m
Meters
2:04.1
Time
2:26.3
Pace
23
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 424m |
| Overall Time | 2:04.1 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 128 |
March 13, 2023 07:44:48
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.1 | 424m | 2:26.3 | 112 | 684 | 22 | |
| 2:04.1 | 424m | 2:26.3 | 112 | 684 | 22 | |
| r0m |
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