Ian Bee 21097m row
21,097m
Meters
1:29:30.5
Time
2:07.2
Pace
1318
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 1997 |
| Drag Factor | 131 |
March 16, 2023 07:38:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:30.5 | 21,097m | 2:07.2 | 170 | 884 | 22 |
| 14:24.3 | 3,400m | 2:07.1 | 170 | 886 | 23 |
| 14:32.5 | 6,800m | 2:08.3 | 166 | 870 | 22 |
| 14:24.9 | 10,200m | 2:07.1 | 170 | 885 | 22 |
| 14:25.0 | 13,600m | 2:07.2 | 170 | 885 | 22 |
| 14:23.5 | 17,000m | 2:06.9 | 171 | 888 | 22 |
| 14:23.4 | 20,400m | 2:06.9 | 171 | 888 | 22 |
| 2:56.9 | 21,097m | 2:06.9 | 171 | 889 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HM week (Th)
app.erg.zone