Ian Bee 2x1000m/1:00r row
2,000m
Meters
7:27.5
Time
1:51.8
Pace
143
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,075m |
| Overall Time | 9:27.5 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 25 |
| Stroke Count | 190 |
| Drag Factor | 131 |
March 26, 2023 10:30:25
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.5 | 2,000m | 1:51.8 | 250 | 1160 | 25 | |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 26 | |
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 25 | |
| r75m |
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Workout Graph
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Mar 2023 - The Super Sixties 6 with 60 - CTC Members
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