Ian Bee v600m/0:05r...1 row
600m
Meters
2:40.1
Time
2:13.4
Pace
35
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 617m |
| Overall Time | 2:45.1 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 130 |
March 26, 2023 10:45:21
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.1 | 600m | 2:13.4 | 147 | 807 | 24 | |
| 2:40.1 | 600m | 2:13.4 | 147 | 807 | 24 | |
| r: 0:05 | 17m | |||||
| r17m |
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