Ian Bee v600m/0:06r...1 row
600m
Meters
2:44.3
Time
2:16.9
Pace
35
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 618m |
| Overall Time | 2:50.3 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 133 |
April 02, 2023 11:35:37
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.3 | 600m | 2:16.9 | 136 | 769 | 24 | |
| 2:44.3 | 600m | 2:16.9 | 136 | 769 | 24 | |
| r: 0:06 | 18m | |||||
| r18m |
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