Ian Bee 41:18 row
9,010m
Meters
41:18.6
Time
2:17.5
Pace
525
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 16 |
| Stroke Count | 665 |
| Drag Factor | 131 |
April 09, 2023 10:34:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:18.6 | 9,010m | 2:17.5 | 134 | 762 | 16 |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 16 |
| 20:00.0 | 2,127m | 2:21.0 | 125 | 729 | 16 |
| 30:00.0 | 2,221m | 2:15.0 | 142 | 788 | 17 |
| 40:00.0 | 2,214m | 2:15.5 | 141 | 784 | 16 |
| 41:18.6 | 287m | 2:16.9 | 136 | 769 | 14 |
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Workout Graph
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Slow Steady State
app.erg.zone