Ian Bee 15000m row
15,000m
Meters
1:04:15.7
Time
2:08.5
Pace
943
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 1397 |
| Drag Factor | 133 |
April 15, 2023 08:20:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:15.7 | 15,000m | 2:08.5 | 165 | 867 | 21 |
| 12:43.3 | 3,000m | 2:07.2 | 170 | 885 | 22 |
| 12:48.8 | 6,000m | 2:08.1 | 166 | 872 | 21 |
| 12:37.4 | 9,000m | 2:06.2 | 174 | 898 | 22 |
| 13:35.4 | 12,000m | 2:15.9 | 139 | 779 | 20 |
| 12:30.8 | 15,000m | 2:05.1 | 179 | 914 | 23 |
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