Ian Bee 21097m row
21,097m
Meters
1:25:07.8
Time
2:01.0
Pace
1386
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 1983 |
| Drag Factor | 132 |
April 17, 2023 07:36:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:07.8 | 21,097m | 2:01.0 | 197 | 979 | 23 |
| 14:01.6 | 3,450m | 2:01.9 | 193 | 963 | 23 |
| 13:55.6 | 6,900m | 2:01.1 | 197 | 978 | 23 |
| 13:56.5 | 10,350m | 2:01.2 | 196 | 976 | 23 |
| 13:56.1 | 13,800m | 2:01.1 | 197 | 977 | 23 |
| 13:55.8 | 17,250m | 2:01.1 | 197 | 977 | 23 |
| 13:49.0 | 20,700m | 2:00.1 | 202 | 994 | 24 |
| 1:33.1 | 21,097m | 1:57.2 | 217 | 1047 | 23 |
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Workout Graph
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HM - push pace (M)
app.erg.zone