Ian Bee v410m/r...1 row
410m
Meters
2:02.5
Time
2:29.3
Pace
22
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 410m |
| Overall Time | 2:02.5 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 131 |
April 17, 2023 07:42:44
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.5 | 410m | 2:29.3 | 105 | 661 | 23 | |
| 2:02.5 | 410m | 2:29.3 | 105 | 661 | 23 | |
| r0m |
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