Ian Bee v507m/r...1 row
507m
Meters
2:27.1
Time
2:25.0
Pace
28
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 507m |
| Overall Time | 2:27.1 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 132 |
April 19, 2023 07:46:21
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.1 | 507m | 2:25.0 | 115 | 694 | 23 | |
| 2:27.1 | 507m | 2:25.0 | 115 | 694 | 23 | |
| r0m |
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app.erg.zone