Ian Bee v219m/r...1 row
219m
Meters
1:07.0
Time
2:32.9
Pace
11
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 219m |
| Overall Time | 1:07.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 26 |
| Drag Factor | 131 |
April 29, 2023 08:23:11
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.0 | 219m | 2:32.9 | 98 | 636 | 23 | |
| 1:07.0 | 219m | 2:32.9 | 98 | 636 | 23 | |
| r0m |
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